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The sessions

Our legendary sessions are inspired by iconic fighters of the past. Each workout provides a different combination of boxing, strength, cardio and conditioning in a interval style that pushes your boundaries. Our sessions are for all levels.

  • THE GREATEST

    Boxing + conditioning. 8 rounds of boxing 4 rounds of conditioning. Modified for beginners

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  • IRON

    Boxing + Strength. 6 rounds of boxing 6 rounds of kettlebells. Modified for beginners

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  • MARVELOUS

    Strength circuits. 12 rounds include Dumbells.Kettlebells. Barbells. Modified for beginners

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  • OUTDOOR BOOTCAMP

    Streatham common

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  • HITMAN

    HiiT High intensity. 30 seconds on and 30 seconds rest Modified for beginners

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    45 分鐘

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