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THE SESSIONS
Each session will get you moving for a total of 36 minutes, don't worry - there is some rest time too! Equipment is provided or you can bring your own.
خدماتنا
اقرأ المزيدBoxing + conditioning. 8 rounds of boxing 4 rounds of conditioning. Modified for beginners
اقرأ المزيدStrength circuits. 12 rounds include Dumbells.Kettlebells. Barbells. Modified for beginners
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